Grab a cuppa and read up on our latest news and blog content
No Meat May saves 1.7 million animals in...
The results are in! With each of our 57,344 registered participants for No Meat May 2023 saving approximately 30 land and sea animals each, we saved a collective total of 1.7 million living beings!
Sweet & Sour Tofu and Rice
We love this tasty sweet & sour tofu dish - it's so simple to make, and great served up with some brown rice, or some soba (buckwheat) noodles. Packed with protein, anti-inflammatory, and low in saturated fat - this is one recipe you have to try!
Humpback Whale Population on the Rise
Since the cessation of whale farming in the 1970s, Australia has witnessed a remarkable resurgence in humpback whale populations. Once on the brink of extinction due to relentless hunting, these marine giants have made an inspiring comeback.
Boosting your Omega intake
Omega-3 and omega-6 essential fatty acids are important in helping to regulate metabolism, reducing inflammation, supporting brain function, lowering blood pressure and cholesterol, and supporting heart health. Read on for our tops on meeting your omega needs!
To Fish... or not to Fish?
“Can I eat fish whilst doing No Meat May?” - this is one of the biggest questions we get asked every year. Truth is, if we keep fishing at the current unsustainable rate we’ll have no fish left in our oceans within 25 years.
Chickpea 'Tuna' Sandwich
An easy to make, nutritious alternative to tuna, this chickpea 'tuna' salad recipe is made using chickpeas (or butterbeans), one of the world's most versatile legumes!
Eggplant Dip (Mutabal Betinjan)
We love this incredible middle eastern eggplant dip recipe (Mutabal Betinja), that uses whole roasted eggplants, creating a delicious charred, smokey flavour. Great served on a meze board with warm pita bread.
The World's First Native Bee Sanctuary
Small but mighty, the humble bee is vital to the food we need to survive. But these wonderful creatures are in serious trouble... enter the first and only native wild bee sanctuary on the planet.
Building a better you in 31 days
You’ve decided to ditch animal products for a month! It’s not just our furry friends and the planet who’ll thank you, so will your body. Changing the way you eat might seem a little daunting at ﬁrst but your efforts will be rewarded. In this blog we cover seven short-term benefits of ditching meat and upping the veggies!
Boosting your Iron Levels
Iron is an essential element that aids in energy production within our bodies, but the World Health Organisation estimates that 25% of the world’s population has anaemia, and 30-50% of these cases are caused by an iron deficiency! Read on for our top tips on ensuring you have an iron-rich plant-based diet.