Grab a cuppa and read up on our latest news and blog content
How to live to 100! Secrets from the Bl...
Your passport to the world's secret clubs of centenarians! Our review of the new Netflix series that takes us on an inspiring trip around the blue zones - from Okinawa's sandy shores to the ancient island of Ikaria. And you get to hang with the locals all without leaving your couch.
Sanctuary Stories: Ladybird from Lefty's...
Ladybird was rescued from a Werribee cage egg farm, but as soon as she put her feet on the ground she was off and running... now no one can stop her! Read more about Ladybird and the incredible folks at Lefty's Place Animal Sanctuary.
No Meat May saves 1.7 million animals in...
The results are in! With each of our 57,344 registered participants for No Meat May 2023 saving approximately 30 land and sea animals each, we saved a collective total of 1.7 million living beings!
Sweet & Sour Tofu and Rice
We love this tasty sweet & sour tofu dish - it's so simple to make, and great served up with some brown rice, or some soba (buckwheat) noodles. Packed with protein, anti-inflammatory, and low in saturated fat - this is one recipe you have to try!
Humpback Whale Population on the Rise
Since the cessation of whale farming in the 1970s, Australia has witnessed a remarkable resurgence in humpback whale populations. Once on the brink of extinction due to relentless hunting, these marine giants have made an inspiring comeback.
Boosting your Omega intake
Omega-3 and omega-6 essential fatty acids are important in helping to regulate metabolism, reducing inflammation, supporting brain function, lowering blood pressure and cholesterol, and supporting heart health. Read on for our tops on meeting your omega needs!
To Fish... or not to Fish?
“Can I eat fish whilst doing No Meat May?” - this is one of the biggest questions we get asked every year. Truth is, if we keep fishing at the current unsustainable rate we’ll have no fish left in our oceans within 25 years.
Chickpea 'Tuna' Sandwich
An easy to make, nutritious alternative to tuna, this chickpea 'tuna' salad recipe is made using chickpeas (or butterbeans), one of the world's most versatile legumes!
Eggplant Dip (Mutabal Betinjan)
We love this incredible middle eastern eggplant dip recipe (Mutabal Betinja), that uses whole roasted eggplants, creating a delicious charred, smokey flavour. Great served on a meze board with warm pita bread.
The World's First Native Bee Sanctuary
Small but mighty, the humble bee is vital to the food we need to survive. But these wonderful creatures are in serious trouble... enter the first and only native wild bee sanctuary on the planet.