Healthier people on a healthier planet?!
HELLS YEAH!

Switch to plant-powered eating for 31 days to improve your health, help the planet, save animals from suffering, and you'll do your bit for world hunger. Are you up for it?

31 Days

No Meat

4 BIG Reasons

Sign up

When you officially register, not only will you become a No Meat May legend, but you'll receive support emails, nutrition tips, a free cookbook & lots of cracking recipes.

Indulge

Our cookbook, delicious daily recipes & meal plans make eating meat-free easy! Plus, our social feeds are bursting with colourful, plant-based foods - don't forget to follow!

Share

Encourage your friends, start a workplace team, plan some fun foodie events, and join the incredible No Meat May online community for support & inspiration.

Join us - and save an animal a day

You'll get FREE recipes, meal plans, nutrition tips, cooking demos – and join a growing global community of bloody good sorts.

From the blog...

Q&A with Tracey Sharman (The Lentil Diaries)

Meet Tracey, also known as The Lentil Diaries - part of our incredible No Meat May community, who sh...

Sweet Chilli Hummus

Unless you've been hiding under a rock, chances are you've tried this Middle-Eastern dip, but have y...

De-Bunking Meat Industry Myths

Despite the overwhelming evidence that plant-rich eating contributes to a more sustainable, healthie...

What we achieved this year

With your help we can do so much more!

48,113

legends signed up for a month of incredible food in 2022

100,235

land animals spared in May 2022

(average 25 per person per year)

1,367,211

sea animals spared in May 2022

(average 241 per person per year - either eaten directly, used as animal feed, or discarded as by-catch)

28,868

tonnes of CO2 equivalent greenhouse gases saved annually by our 2022 participants

(estimate based on a sustained 50% reduction in meat consumption)

13.17

billion litres of water saved annually by our 2022 participants

(estimate based on a sustained 25% reduction in fresh water used for food)

Read more about our impact

Let's connect

Follow us on social media for the latest news, and join our growing community of No Meat May Legends on our Facebook Group! #NoMeatMay

Our partners

Plant Based Health Professionals UK

Doctors For Nutrition

VegFund

Animals Australia

ProVeg International

We acknowledge and pay respects to the Traditional Owners and Custodians of the lands on which we work.

No Meat May is an Australian registered charity that challenges people to eliminate meat from their diets for 31 days, for 4 big reasons: health, environment, animals, and food security.